Do you remember Donna and her dream about a security guard? Donna was torn between looking good and being smart, and the security guard in her dream helped her to see that she could be both smart and good looking.
Three days later the dream came true.
Donna was asked to do an acting part for a commercial. Normally she would have felt ugly, heavy, unattractive and not fit for the role. But after her dream she allowed her fellow actor to put his arm around her without thinking that she was disgusting to him. She didn't go through her usual checklist of all the reasons why she shouldn't be hired, and that she was only being used to make a point about fat people.
Donna is comfortable with herself and shines
Behaving as a balanced security guard she was able to feel good in her own skin. Donna was in the moment and enjoying the job. She was relaxed, had fun and saw that no one was making fun or her, no one was making her out to be stupid, or putting her in any category. Donna saw herself as the others saw her - smart and sexy, funny and serious, hard working and willing to take risks.
Donna learns to be natural and it works!
Donna's dream about the security guard made her ready for this experience. It showed her that she can trust people's view of her and be the wonderful talented person that she was. Without having the dream and working on it with me, Donna might well have blown the whole thing!
Copyright, Jeanette Raymond, Ph.D.
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